Stefano Personal Training
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Goals
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Introduction: Personal training throught a unique approach by a world diving champion.
A different approach to make your body and your mind healthier,lighter,more active,more creative through the motivation that a real Olympic diving athlete can pass you through his experience training for high level competitions.
I teach the peace of the mind,and the power of the body and i make you see your life from a different ankle using a combination of my knowledge from the aquatic sports,track and field,gymnastics,and weight lifting without making you feel bored or tired.
Our practice will be full of motivation,joy,high loads of energy and great vibes.
I live to inspire
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I love outdoors activities
I love the relaxing feeling of the water
I love how clean we feel after eating right inder my nutritional plans
I love inspiring people and waking up the power we hide inside us to be more creative
I love seeing people improving their lifestyle through my work
I love seeing the smile when somebody sees his/her body changing
I love the joy that my clients have after a session because they discover what was hiding inside them and they become stronger individuals
I love connecting and i love to inspire and i am really good on making people's life shine
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Reviews
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Nina S.
Nov 7, 2016
Stefanos has provided personal training for both me and my 11 year old son who is a competitive diver. He has all the qualities needed for a successful personal trainer: he is personable, knowledgeable, experienced and knows how to motivate you to do your best and go beyond your comfort level to achieve your goals. His personal training in the water includes swimming drills, diving skills, corrections and proper form. He also has expertise in core conditioning, strength training and cardio exercises. His background as a physiotherapist also makes him very qualified to assist in recommendations to aid in recovery after exercise and to ensure the safest workout environment and injury prevention. I highly recommend his services as a personal trainer.
Credentials
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Stefano Evangelos Tzivopoulos