Yogi Doula Julia

Julia Mannes is a doula providing, practical, down-to-earth support throughout prenatal planning, labor, delivery, and postpartum. She is skilled in acupressure, massage, photography, yoga, and bringing ritual to life cycle events. Labor doula package includes the following: * Continuous calming presence throughout your labor and delivery * 24-hour on-call support as your estimated due date approaches * 1-2 prenatal visits to become acquainted, evaluate informational needs, and discuss comfort techniques, scenarios, and birth positions * Help writing concise birth preferences (sometimes called "birth plan") * Service referrals like acupuncture, massage, and much more * Help finding the right care provider if necessary * Breastfeeding support immediately following your birth * Photography when requested * One follow-up postpartum visit The postpartum doula package varies according to your family's unique circumstances and parenting style. I can help with the following: * Household tasks * Meal preparation * Registry/thank-yous * Practical baby * Parent care including breastfeeding, diapering, baby wearing, yoga, and postpartum healing