Cara ‘bout Macros - Nutrition Coach

Introduction: Hello! I’m Cara, your “Macros Girl” ☺️ Certified Nutrition Coach with YEARS of passion for nutrition as well as having my very own body and life changed with macro-counting. 🔑 When you work with me, you won’t do any logging of food, any tracking, any counting. I do all of the behind the scene work to deliver a tailored-to-you meal plan with your personalized macro count. Have you tried “diets” where you saw some progress, but couldn’t sustain it? Does your weight and body fluctuate constantly and you can’t figure out why? Do you ever feel confused about what you “should” and “should not” eat? ✨ Whether you are getting ready for your wedding, someone else’s wedding, getting ready for summer, or simply ready to finally make that lifestyle change, I’m here for you! ** Please find pricing at the bottom!** **Discount for 4 week package** ❌ I don’t believe in “dieting,” I believe in lifestyle change and habit change. ❌ I don’t believe in avoiding foods that you love, I believe in BALANCE - allowing you to enjoy all the things in proportion while seeing massive changes. ❌ I don’t believe in fad diets and restricting yourself, ultimately leading to unhappiness and defeat. ✅ I believe in consistency, sustainability, long term results, and enjoying life while doing so! FREE 15 minute consultation via phone. Option 1️⃣ Macro Coaching week by week OR 4-week Program. I get to know you. I give you your initial Macro count (the amount of carbs, fats, protein, and calories to have per day). I teach you how to meal prep the easy way. I teach you how to track your food. I teach you how to continue enjoying the foods you already enjoy, but in a healthier, balanced way. I support you, I check in with you, and am by your side for advice, answers, and guidance. ❤️ 24/7 here for you. PRICING: 1 week /$100 • 4 weeks/$330 Need some extra help and/or a kickstart? ⬇️ Option 2️⃣ Macro Meal Plans week by week OR 4-week program. Based on your personalized Macro count that I create, I deliver weekly meal plans. I tailor this as specifically to each person as possible. Everyone is unique, each meal plan is unique! It doesn’t stop at meal plans - I give support, guidance, accountability, and always around for any extra help throughout the weeks. ❤️ 24/7 here for you. PRICING: 1 week/$150 • 4 weeks/$475 Are you ready for LASTING CHANGE? Send me a message! 🎉