Brent McMillan (Functional Patterns Practitioner)
Brent McMillan (Functional Patterns Practitioner)

Brent McMillan (Functional Patterns Practitioner)

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Offers remote services
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Introduction: Are you in PAIN??? Do you workout but can’t push yourself like you know you can or did in the past? Do you feel stuck? At Functional Patterns we never plateau. It’s constant self analysis, and recovering from who knows of how many years of degeneration. Our joints feel it, our muscles ache, all because we have forgotten how to move correctly. In a manner that feels good and not stressful. At FP we train our bodies according to our biological blueprint of standing, walking, running, and throwing. These main 4 evolved us as human beings, why we were able to survive and how we exist currently. Want to build muscle, lose weight, and increase flexibility, all while moving pain free? Ask me how? Visit to learn more

Hired 3 times

1 similar job done near you

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1 employee

11 years in business

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Apple Pay, Cash, Venmo, Zelle

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Customers rated this pro highly for work quality, professionalism, and punctuality.

Exceptional 5.0

6 reviews


Read reviews that mention:

Jeff K.

Professional and wins only when his clients win. The work is hard, but it’s worth it. Brent’s knowledge in this space is extensive.
Aug 2, 2021
Gio P.

I have never enjoyed working out a day in my life but Brent was able to change my POV when it comes to building strength and bettering myself.
Jul 20, 2021
Amee S.

Brent was and has always been a great trainer! He is very responsive and considerate — pushes you hard but is also patient! He’s also very friendly and works hard to keep the workouts interesting and diverse! Always love working with him!
Jul 17, 2021
John M.

Brent tailored his workout to each person, and “changes it up” often to increase results. Myself and two of my friends used him, and he focused on different aspects based on our desires. He’s also a lot of fun to chat with! Highly recommended.
Jul 13, 2021
Cemal R.

I first came to Brent because I was dealing with left knee pain, after speaking with him he immediately showed me stretches and new squat patterns to add to my workout. My knee pain has slowly gone away after about a month. I will continue to work with Brent and I highly recommend him.
Jul 13, 2021
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Brent Mcmillan


  • What education and/or training do you have that relates to your work?

    I am a Functional Patterns Human Foundations Practitioner and also studied Mechanical Engineering at Drexel University. This has helped me take a mechanistic approach with my clients to ensure the best results. I am a NASM certified personal trainer and hold CPR and AED certifications as well.

  • What types of customers have you worked with?

    Clients who experience joint pain or back problems. Clients who want to improve athletic ability. Clients who are post surgery and want therapy. Clients who want help correcting their posture.

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