The Jun Method

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Introduction: Hi, I'm a strength and conditioning coach based in NYC. I enjoy educating my client as I train them. There is a beauty of understanding the human body under gravity. And the power of what your breathing can do. Currently available for: - In-Person Training (NYC). - Virtual Training - Remote Custom Programming To change for long term health you need to change your system, your results will follow. I'd like to help you get there. Looking at your habits, your relationship with food, your movement quality, recovery, and lifestyle. Customizing every client to their specific need in all categories. Partnered up with InsideTracker. Whom further help your nutritional choices based on your blood analyzation. I want to help you understand what nutrition and movement ("working-out") actually means for someone with your lifestyle, internal and external stresses. The human mind and body is amazing, let me help you push and improve yours. "You do not rise to levels of your goals, you lower yourself to the level of your system" - James Clear Move Better, Move Often.

Overview

Hired 3 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

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Featured Projects

19 photos

Gym Design
Interior Design

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

5

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Layla F.

Apr 12, 2021

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Hired on Thumbtack

Working with Junil has been great! She is excellent at helping you understand your goals and how you can meet them. Always is very enthusiastic and upbeat , really a pleasure to work with. Being relatable and understanding to the challenges of being active. Also, showing off her massive knowledge on fitness and health. You'll be lucky to have her on your fitness journey as I am on my goals to gain weight and build strength. Would definitely recommend!

Personal Training

Christine W.

Mar 2, 2021

Junil is absolutely amazing. She’s so acknowledgeable and never makes me feel guilty for times I mess up. She’s shown me what living a balanced life is where I can eat what I want in moderation and still lose weight. I no longer suffer from back pain nor knee pain. It’s been such a great journey. Highly recommend her!

Amanda B.

Mar 2, 2021

Junil is a fantastic trainer and the only person who refuses to give up on me. I am indebted to her dedication, motivation, and support. Anyone would be lucky to be trained by her.

Abby M.

Jul 29, 2020

Love, love, LOVED my time working with Junil. She was my second personal trainer and really the right person to kick my training into gear. I learned so much about the “why” in each exercise, which helped me understand exactly how my body was changing. I went from feeling fit to feeling incredibly strong and healthy under her guidance. Truly an amazing match for me and couldn’t recommend her enough.

Sara W.

Jul 19, 2020

I loved working with Junil! She’s always upbeat and enthusiastic, and she challenged me to do my best, but never pushed me beyond my limit. She has a terrific understanding of fitness and nutrition and she always explains why we are doing a certain exercise and what the goal is. Working with Junil, I became stronger and gained a better range of motion. More than that, she makes working out fun and I always left a session with her feeling motivated and happy!

Credentials

Background Check

Junil Rodriguez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a 12hr-24hr Cancelation Policy
What is your typical process for working with a new customer?
I expect my client to feel heard and understood. I want to know about your goals, I will take a movement assessment to customize your program based on your individuals ability, I'd like to know about your support system and lifestyle (environment will dictate your success in fitness). If there are any past or current injuries, and health concerns. Also, your relationship with the scale and your relationship with food.
What education and/or training do you have that relates to your work?
I have a National Personal training Certification and have had 3 years of working with Equinox. I surrounded myself with the amazing continuing education from Dr. Patt Davidson, Kyle Dobbs, and Dr. Ben House.

The Jun Method

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