The Jun Method

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About

Hi, I'm a strength and conditioning coach based in NYC. I enjoy educating my client as I train them. There is a beauty of understanding the human body under gravity. And the power of what your breathing can do. Currently available for: - In-Person Training (NYC). - Virtual Training - Remote Custom Programming To change for long term health you need to change your system, your results will follow. I'd like to help you get there. Looking at your habits, your relationship with food, your movement quality, recovery, and lifestyle. Customizing every client to their specific need in all categories. Partnered up with InsideTracker. Whom further help your nutritional choices based on your blood analyzation. I want to help you understand what nutrition and movement ("working-out") actually means for someone with your lifestyle, internal and external stresses. The human mind and body is amazing, let me help you push and improve yours. "You do not rise to levels of your goals, you lower yourself to the level of your system" - James Clear Move Better, Move Often.

Overview

Hired 3 times

Background checked

1 employee

10 years in business

Business hours

Sun5:00 am - 11:00 pmMon5:00 am - 11:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Stripe, Venmo, and Zelle.

Social media

Instagram

Services offered

Services needed

Space planning / layout

Color palette / paint selection

Furniture selection

Window treatments selection

Project type

Design of 1 - 2 rooms

Design of 3 - 4 rooms

Spaces to be improved

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

8 reviews

5

100%

4

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Layla F.

Apr 12, 2021

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Hired on Thumbtack

Personal Training

Nihara G.

Jul 17, 2020

Junil makes working out fun and she focuses on making changes to your lifestyle vs. making quick short-term changes. She isn't too pushy but holds you accountable, which is helpful when you occasionally fall off your routine. Her focus on form, mobility, and muscle/joint pain alleviation is impeccable--I had serious knee issues before I started training with her and now I can run many miles comfortably.

Jessica R.

Jul 18, 2020

Junil pushed me out of my head and into my body. She understood what I needed, listened, and always applied into my program. I always hit my Pr’s because of Junil!! Not to mention, she understands the body as a whole, and can cater to whatever you need on the spot.

Abby M.

Jul 29, 2020

Joan L.

Jul 17, 2020

Junil is absolutely phenomenal. As a strength coach myself, I wanted to work with someone who has a comprehensive understanding of movement, the body and deep biomechanics. She checks off all the boxes AND more. She’s just a warm, kind and patient human being. She’s made of the best stuff a human mind can be made of. She lives and breaths fitness. Unquestionably a person you want to work with. She’s effective, she builds intelligent and progressive programs that are informed by current science while honoring the things I want and marrying them to my needs. Get with Junil, she’s your girl!

Credentials

Background Check

Junil Rodriguez

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have a 12hr-24hr Cancelation Policy
What is your typical process for working with a new customer?
I expect my client to feel heard and understood. I want to know about your goals, I will take a movement assessment to customize your program based on your individuals ability, I'd like to know about your support system and lifestyle (environment will dictate your success in fitness). If there are any past or current injuries, and health concerns. Also, your relationship with the scale and your relationship with food.
What education and/or training do you have that relates to your work?
I have a National Personal training Certification and have had 3 years of working with Equinox. I surrounded myself with the amazing continuing education from Dr. Patt Davidson, Kyle Dobbs, and Dr. Ben House.

The Jun Method

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