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About
Welcome to my page and thank you for considering me!
Serious inquiries only please.
Important to note I am ONLY SEEING REMOTE CLIENTS AT THIS TIME due to finishing up an advanced degree (incredibly time consuming I cannot spend that time in LA traffic). Please only message me if you are looking for a REMOTE COACH.
Investing in me as your wellness coach means committing to unparalleled expertise and a deeply personalized approach to your health journey. With nearly a decade of experience, I have honed my skills to deliver results-driven and holistic coaching that goes beyond mere workouts. My extensive knowledge, coupled with a history of training high-level clients, and understanding the importance of confidentiality, ensures you receive elite, discreet service. Being trauma-informed, I tailor every aspect of our sessions to your unique needs, creating a safe and supportive space for growth
Trained in:
Cultural Competence
CBT
DBT
Trauma Informed
ACT
Motivational Interviewing
Certifications and education include:
ACE-CPT
Pre/Post Natal CPT
Kettlebell Level 1
NASM MMA Conditioning
Precision Nutrition Level 1 Coach
Trauma Informed Yoga Level 1 Trained
200Hr Yoga Teacher Training
Cornell University Plant-Based Nutrition Certificate
Bachelor of Arts (complete)
Master of Social Work (in progress)
Pre/Post Natal Yoga (in progress)
Overview
Hired 3 times
Background checked
1 employee
10 years in business
Business hours
SunClosedMon6:00 pm - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Stripe, Venmo, and Zelle.
Services offered
Treatment type
Energy healing
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
6 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Mawish R.
Aug 9, 2022
•
Hired on Thumbtack
I loved having Starr as a personal trainer and highly recommend seeking her out for services. As someone who struggled with being hyperconscious about working out, I have not only become more comfortable with my ability to seek out exercising on my own, but look forward to working out. Starr taught me so much about simple activities that I can incorporate into my daily routine and created such a comfortable environment to center my needs during each session.
Personal Training
Giovanny P.
Apr 25, 2022
I've worked with Starr on hitting my personal fitness goals (summer body) and she's been super helpful! She's given me realistic goals that are achievable and helped me learn new exercises that target areas that don't get much use, as I work a sedentary job.
I highly recommend working with Starr!
Jackie P.
Sep 21, 2020
When I first started working with Starr, I had high goals but low drive to work out consistently. She was patient yet firm in helping me to find the right workout plan for me (and she gave me nutritional tips that actually work)! She gives me undivided attention and helps motivate me to keep pushing. I highly recommend her, she’ll be my trainer for life!
Jackie P.
Carlos P.
Sep 26, 2020
Star has been my personal trainer for the past year 1/2 she’s been a fabulous motivator. The results I have achieved have been largely due to stars exceptional combination of diverse training methods and challenging and achievable goal setting. She is truly an excellent personal trainer. She is meticulously skilled, thoughtful, sensible and a dear to work with and talk too. She works with the whole entire person, mentally, emotionally and physically. I would highly recommend star to anyone and everyone who would love to improve their fitness and build towards a healthier future
Gary L.
Sep 19, 2020
I trained with Starr for both Yoga, and strength and conditioning. Great experience overall and really was able to push me beyond my limits which is exactly what I was looking for!
Credentials
Background Check
Starr Rochelle
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I am only offering remote/virtual sessions right now.
What is your typical process for working with a new customer?
Physical assessment/lighter work out first to see what basic movement patterns look like so we can adjust any areas of weakness and what mobility patterns look like. Working together to create a customized workout plan to achieve goals and also improve day to day movement + mental health.
What education and/or training do you have that relates to your work?
ACE certified personal trainer; pre and post natal certified; NASM MMA condition certified; Kettlebell Level 1 certified; Cornell University Plant Based Nutrition Certification; 200HR Yoga Teacher Training, Precision Nutrition Level 1 Coach
