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Browse these self defense lessons with great ratings from Thumbtack customers in North Tonawanda.
I highly recommend Jaime and Built for Life Personal Training. The professionalism and passion for what she does is second to none. She is the perfect combination of tough and warm, and she works with the whole person -- mentally and physically. Because of her efforts I am stronger and healthier. I would highly recommend Jaime to anyone who is looking for a friendly, personable, knowledgeable personal trainer.
Ashley and Jeremy are absolutely amazing at what they do! Taking their classes has been a lifestyle change that I look forward to every day. Their positive attitude and motivational energy keep me coming back for more. You will not find a better zumba class than Ashley's! And Jeremy's MMA class is a very approachable and fun! Ashley and Jeremy have created a fun and inviting workout environment at F.I.T. Method Studio and I couldn't be happier with my results.
Outstanding professionalism. Martial fitness at its finest!
We teach martial arts including traditional Tae Kwon-Do and self-defense. Our students (children thru adults) also get in great physical condition while sharpening their mental acuity. Master Gorino, a true 6th Degree Black Belt with a Master's in Education, teaches all of his students, providing great martial art education anywhere. His students love the personal attention and atmosphere at the school. We offer a free 1-month trial program, so you can see for yourself what it is like to be your best! Also, don't forget to ask about our free uniform. Call today as we book up very quickly.
We teach self defense classes daily and include a full-body workout and stretch. My students obtain training to both protect themselves and stay in shape.
I provide self-defense training services for all. Learn how to survive a street encounter. The styles of martial arts I have taught are kenpo karate, judo, jujitsu, and kenpo jujitsu.
I work to my full potential when I work i get the job done and even start building friendships after time
This company offers private lessons and seminars about Sayokan, a form of karate of Turkish martial arts. This is used by MMA and cage fighters, as well as those people who have to fight for real.
Looking for a school that provides martial arts classes for self defense? Check out Mandarin Kung Fu. They offer Kung Fu self defense classes incorporating the five animal styles of Kung Fu.
Lisa Christie provides self defense lessons and martial arts training. This professional also offers Pilates, yoga, and aerobic training, among others.
Miles Newcomb is a black belt martial arts instructor who has been training people for three years now. He offers personal fitness training services.