If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My priority is helping you achieve your optimal health. Mental, physical, emotional. I provide you with the tools to practice mindful movement, conscious consumption and create daily habits. And have fun doing it.
I want to share these practices built up over half my life with you to feel youthful and more empowered in your body.
Sound meditation is offered with a variety of overtone emitting instruments. Please inquire directly for more details. Look forward to connecting with you!
Overview
Hired 6 times
Serves Port Chester, NY
Background checked
1 employee
8 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, PayPal, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
10 reviews
5
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Read reviews that mention:
Michelle M.
Aug 6, 2020
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Hired on Thumbtack
An absolutely wonderful, caring, amazing person. I am in the process of becoming a personal trainer myself, and she has been beyond helpful. She is able to clarify any material from my readings. She is professional, motivating, and very knowledgeable. She is always punctual for our zoom meetings. She is exceptional in describing how to properly adjust your form while performing various exercises. She genuinely cares about her clients' emotional and physical health. I couldn't ask for a better trainer.
Personal Training
Yossi s.
Oct 17, 2020
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Hired on Thumbtack
Kiki is such a joy to work with and brighten up the day. Balancing high intensity workouts with stretching and attention to breath and mindfulness, we touched on many aspects of living a healthy lifestyle and feeling good. She is a contagious energy to be around and makes working out fun. We also had wonderful chats about life and how beautiful it is to experience the events that happen to us, collectively. By prioritizing self love, mental and physical health, we can connect and change each other’s lives in unexpected ways. Kiki is a human form reminder of this. 🤗
Personal Training
Andrew A.
Feb 4, 2020
I’ve taken several of her classes and it was always wonderful! She would properly warm up the joints in respect to the flow she taught. I highly recommend her for all levels! Namaste
Lindsey B.
Feb 6, 2020
Kiki is amazing!!
I’ve never been much of a yoga person but I thought I’d give it another try since I mainly run /do HIIT style workouts which take quite a toll on my body. Kiki’s class was fun and easy to follow. Her class also cured my body from the joint pain that I was experiencing. I woke up the next morning feeling super flexible.
I’ve added her class to my weekly routine and definitely will not look back. Check her out, you will not be disappointed!
Dana M.
Feb 4, 2020
Love her focus on anatomy and incorporating the physical body into a mindful flow. I would have checked all qualities above if I could ♥️
Credentials
Background Check
Kirsten Roshe
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary based on frequency/distance of travel/virtual sessions
What is your typical process for working with a new customer?
Quick 10-15 minute phone consultation for general info, set up first session soon after if seems a good fit.
What education and/or training do you have that relates to your work?
200 hour RYT, Yoga Alliance + 100 hours continuing ed
NASM Certified Personal Trainer
CPR & AED
