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Next Level Strength and Conditioning
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Introduction: I am a Rochester, NY-based, strength and conditioning coach for both athletes and general fitness population. I train clients of all ages, ranging from 10 to 65 years old, with services such as personal training, nutrition consultation, group fitness, sports performance, youth fitness and functional training. I am also a hockey instructor/coach and offer private individual and small group lessons. I have a strong passion for improving people's quality of life and athletic performance.
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