Path to Fitness
Path to Fitness

Path to Fitness

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Introduction: My name is Marvin Louissaint. My objective is to teach that success is mind over failure and once you conquer the impossible you become the impossible. I am a fitness professional (personal trainer, sport conditioning, weight control, stamina enhancement and toning). I am a dynamic and achievement-oriented individual, possessing more than three years of proven success in training and development of athletes and private clientele. I was selected as leader of development team for start-up and successful introduction of fitness program designed to reshape mind and body. I designed and integrated successful workplace strategies, including building and fostering five-member training crew. I restructured weightlifting and cardio-training division, possess exceptional interpersonal communication skills and the ability to interpret and define client needs through interviewing and information gathering processes. I develop and present personalized training agendas and motivate clientele to achieve goals, giving clear and concise explanations for relevant recommendations. I create complete and individualized programs based on time and resources available which include weight goals, diet specifications and menus, physical training and exercise and lifestyle changes. I teach a wide variety of fitness classes in various formats, skill levels and intensities. I instruct group exercise classes, including low-, medium- and high-impact aerobics, step-aerobics, toning and stretching and among others. I provide personal training to individuals to maximize workout efficiency, improve fitness, increase stamina and improve overall sense of well-being. I monitor and instruct new clients regarding safe and effective use of cardiovascular, flexibility and strength training equipment. I develop personalized training plans for clients, based on individual needs. I offer the following services: - Group fitness plans - Nutritional plans - Exercise and aerobic programs - Assessment and planning - Health and wellness - Analysis and problem solving - Strength training - Flexibility training - In-home workouts - Equipment maintenance Fitness is something I want to instill in everybody's psyche; your time is my time. So, if you're ready to change your life, be more confident and believe in your potential. You're already halfway there because I already believe you can.
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