Fit2Box Fitness Studio

Introduction: My name is Eric Pfahler and the vision for my first Fit2Box fitness studio was to create a comfortable, friendly and stress-free environment in which to train people of all fitness levels so they could accomplish their fitness goals and/or relieve stress with a fun and invigorating workout. The vision became a reality and the studios were successful. But, I have now relocated to Palm Beach County and am doing business as a sole proprietor doing At-home, In-gym , Outdoor and Online (Virtual) Personal Training. My specialty is mixing in stretching, mobility work, traditional strength training (and adding in some boxing / kickboxing techniques and padwork only if clients would like to try it ). I've actually had clients with Parkinson's and other disabilities who loved a little light padwork. Finally, I have also done chair exercises with clients with balance and mobility issues. That's an option with in person or virtual training. I have been an Ace Certified Personal Trainer for almost 20 years and have successfully trained many clients of all ages and fitness levels (including post-rehab and clients with disabilities).