FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We have different prices for our programs which range between 197 and 497 per month depending on which option you choose. The food you can pay for on a weekly basis.
- What is your typical process for working with a new customer?
We begin with a consultation to determine your goals and time frame. From there we take your body composition and place you in one of our programs according to your body fat %. Next, you are introduced to your nutrition coach who will be the liaison between your trainer and your chef. You then simply show up for your workouts between 3-5 times per week. After your workout session is over your food will be waiting for you to eat throughout the day (breakfast, lunch, dinner & 2 snacks). We track you every two weeks to make sure you are losing fat and make recommendations on how to proceed on a bi-weekly basis.
- What education and/or training do you have that relates to your work?
All of our trainers are certified by NASM, ACE or ISSA and we all walk the walk by exercising and eating healthy in our own lives. You wont find any out of shape trainers and coaches here.