Marialaurenfitness
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Goals
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Introduction: Hello! My name is Maria Blazek, I have been a certified personal trainer since 2016 and have worked with individuals of all ages. My passion is strength training & helping individuals live a healthier lifestyle through sustainable nutrition, exercise & wellness habits. I became passionate about helping others reach their goals after struggling with some of my own health issues & going through a weight loss journey in my freshman year of college, which helped me to find my passion for weightlifting and competitive powerlifting in college. I most recently competed in a natural figure show and placed first in all 3 divisions. I received my Bachelors from The Ohio State University in Health Promotion, Nutrition & Exercise Science in 2017 & received a Bachelors in Nursing in 2019. I believe in using a holistic approach to wellness & find that true overall health is found in the pursuit of mental, spiritual & emotional wellness as well as physical. I am currently offering online coaching only- for those experienced with in person training who may want some extra guidance, structure or accountability as well as for nutrition. I have recently moved to the Oceanside area and offer one on one sessions. Please send me a message if you are interested in working with me.
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Reviews
Customers rated this pro highly for responsiveness, value, and professionalism.
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Danielle B.
Mar 30, 2020
I can’t say enough about Maria Lauren Fitness. Maria is amazing to work with. She is very knowledgeable in fitness and health and truly cares about her clients’ goals and progress. More importantly, I am overly impressed with her genuineness and concern with making sure that workout safety is priority. I have learned so much about weight training and the importance of working at my own pace. Her fun and bubbly personality is just the icing on the cake! I highly recommend Maria Lauren Fitness!
Kara C.
May 3, 2020
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Hired on Thumbtack
Hired on Thumbtack
Knew exactly what I wanted from her and she was able to deliver me with the knowledge and guidance to achieve my goals.
Nutritionist
Credentials
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Maria Blazek