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The Ultimate U is a unique gem in a world of corporate mega gyms. Troy, Zoe and the entire staff make it their personal mission to bring you in to the Ultimate U family. From your initial consultation to your training sessions every week, Troy knows you by name and is always enthusiastic for your success. Troy and his team have created a one of a kind gym and training experience that cannot be found anywhere else.
I always thought I could just work through my pain or that it would somehow magically go away. I didn't think I had a serious problem because the pain would sometimes subside for periods of time. But, I began to realize that the pain kept returning, so something had to be wrong. I realized I needed help, when I didn't know what to do about it. My experience here was wonderful because it was such a learning experience for me. Physical therapy was the means used to teach me the lessons I needed and to get me set in the right direction. I greatly appreciated the fact that I was trusted with knowledge and not expected to return often to the expert who held the secret to my recovery. I was empowered with knowledge. I learned where my weaknesses were. A lot of time was spent trying to first understand my situation and then find what muscles and nerves needed attention. Because of that, I had great confidence that the exercises I was prescribed were really addressing my needs. I gained a deep appreciation for the study of the body. It made me marvel at the beauty and interconnectedness of the body and appreciate those who spend their time learning about it. I'm thankful that the body is not only complex and intricate, but understandable. Everyone needs to understand their bodies better, no matter how much a person knows, there is still more to marvel at and work towards improving. If you're hurt, you need help, and this is a great place to find the help you need.
I have been working out for years and have been to quite a few gyms. However, this gym is by far my favorite! Elite Physiques is a small neighborhood gym where there is a sense of community and everyone knows your name. You will always be greeted by smiling, happy people who are happy to help you achieve your fitness goals. The trainers are well educated, knowledgeable and an expert in the industry. After an initial consultation, they will explain the functional training method which combines total body, flexibility, core training, endurance and agility to achieve your fitness goals. In addition, they may integrate cardiovascular and resistance training and nutritional diet recommendations.. All this personal attention to your fitness goals! The equipment is great, new and easy to use and they have cardio machines with no waits! I highly recommend this gym to anyone in the Columbus area.
The wonderful people from Therapy Advantage who have worked with my parents have all been amazing! So professional and kind. I have the highest regard for everyone from this company. Margaret Cua Flanagan
I started working out with Nate in 2016, when he was offering a special 6-week fall fitness program and decided to continue working out with him. I really enjoy the workouts, which he crafts daily, because they are diverse and work every muscle group. The workouts can be as challenging as you can handle, and he gives alternative exercises, in case there is a physical issue or you're just starting out. The groups are very mixed with advanced people and beginners, like me, and everyone is very friendly and supportive. Whatever your goal is--weight loss, weight gain, toning, general fitness, etc.--Nate has a workout for you. He also has personal training classes, if you like the intimate setting.
Five stars are not enough to rate the skill and caring attitude of Dr Doug. If you have pain he can change your life AND He will make you laugh
Three shoulder surgeries and back good as new thanks to Carol and Avita PT
I am a representative of The Foundation for Wellness Professionals. We do massage therapy, personal training, and health and wellness talks.
We are offering services such as aerial yoga, hot yoga, power yoga, gentle and beginner yoga. We are also offering massage, reiki, energy work and Thai massage.
My therapies are designed to help you feel more aligned, open, and energized. We collaborate and customize each session based on your current needs and goals. My therapies work with the muscular/skeletal system, cardiovascular system, nervous system, lymphatic system, and energetic system. I am honored to help in anyway I can, and I will do my best to assist you in regaining a deeper sense of balance and harmony. I see people at the All Life Center for Integrative Well Being in South Delaware and Active Edge Chiropractic in Grandview. We are available for home visits once we establish a relationship. We are looking forward to assisting you on your path to vibrant health. -Richard.
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