FAQs
- What types of customers have you worked with?
I offer Beginner, Intermediate and Men's yoga, along with guidance in nutrition. In my classes you will learn breathing technique's and pose's to heal injuries along with building strength and flexibility. Stress relief is always result of a yoga practice, whether it is done for 10 min. or an hour.
- What advice would you give a customer looking to hire a provider in your area of work?
Ask questions about my teaching experiance and the differant kinds of yoga I offer. Share with me your health issues, injuries and goals. Read through my website, get to know me. Feeling comfortable with your instructor and class will help you commit to yoga and your well being.