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Zack Attack Club

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About
Boxing is a total body workout. While getting in shape, you will learn how to defend yourself. You will have a better understanding why/how pro boxers can do and go all those rounds. This is great for cardio, body tuning and strength. You will learn how to hit (in the gym) a speed bag, heavy bag, double-end bag, etc.
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Services offered
Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I travel to my customers

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