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I've traveled quite a bit and I've worked with trainers from all over the world, but Jason is by far the best. I love his approach to fitness. He combines strength training, metabolic conditioning, cardio, and Pilates, so you get an amazing workout that challenges you, but doesn't beat you down. He's a patient teacher and the atmosphere in the gym is friendly and welcoming. He's helped me address mild scoliosis, overcome running injuries, and get back into shape after having my third baby. I'm consistently getting stronger and meeting my goals. As long as I'm in Cleveland, I'll be working out at PowerSport.
We plan to meet tomorrow. After speaking with Loretta I felt confident. She would like to test my aerobic and strength abilities as well as getting a medical history prior to starting a routine. Very professional.
Train your core like never before! Core Pilates & Yoga Studio is a small group and private training studio, fully equipped with balanced body studio reformers/towers, Peak MVe chairs, arcs and many small props. We train the total body with our unique blend of Pilates, yoga and fitness. Our clients love our goal-oriented approach and versatile workouts. Our training staff has over 100 years' combined teaching experience, plus we have our own teacher training curriculum through ZenLates Training Systems, LLC, offering workshops, intensives and business training.
We offer group pilates classes and personal training using the pilates reformer, big and small ball, roller, and weights. Customers love the fact that everyone, from beginners to advanced, can get a workout for a very affordable price. We have been voted Best Pilates Studio in Northeast Ohio and Akron for 4 years in row. We offer certification programming and CEU workshops for PTs, ATs, and nurses. Our hands-on training makes us stand out in the business.
We offer affordable personal training, private Pilates instruction, as well as group exercise classes in small setting. We also have nutritional guidance offered. Your success is our success!
We bring yoga, Pilates and Thai massage to you. Let our certified instructors deliver quality and affordable classes conveniently to you.
Are you looking for a Pilates, barre, or personal trainer? If so, you found the right person. I'm a certified in mat Pilates, Pilates reformer, advanced Pilates, barre, spinning, and personal training makes me a well rounded fitness instructor that can help you achieve your fitness goals.
IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that matches the muscle lengthening and toning benefits of Pilates with cardio and strength training to heighten flexibility, muscle tone and endurance, while fortifying the spine and abdominal core. We offer Pilates classes on the reformer and on the floor as well as yoga classes, indoor cycling and zumba. "These moves are designed not only to elongate and tone your muscles but also to help your back and improve your posture. So test them and begin reaping the benefits" -Fit Magazine
If you want one or multiple yoga or Pilates classes conducted in your church, social group, club, function or health fair, we can come to you. I am a yoga and Pilates professional with 15 years of teaching experience. I provide classes in Pilates exercise, gentle yoga, beginners yoga, and intermediate and advanced yoga training. Guided training in meditation and relaxation are also included. It's a wonderful way to start or end your day! Namaste!
We are a Pilates studio using the reformer, trapeze table and combo chair. Private ballet lessons are $25 for 1 hour. Fulfill your dreams of feeling beautiful through a dance.
We are a fun, small and relaxed studio. We brought the city to our small town! We have reformer machines along with cool innovative workouts in a small group setting! We offer yoga, ballet, barre and reformer! We offer massage therapy as well.
I love to work with middle to older age people and watch them feel better about themselves because they are taking time to excercise and watching what they eat. one of my clients said " I can lift groceries eisier now" That makes me feel good!
Get effective people to help with your physical training needs when you hire this business. These people provide free consultations for their fitness services.
Check out Studio Oxygen if you're looking for a professional fitness trainer. Their pro teaches yoga and Pilates workouts that will help you get a sound mind and body.