FAQs
- What education and/or training do you have that relates to your work?
I am constantly researching and reviewing fitness and nutritional trends to see what is just hype, and what actually works. Not just from a results aspect, but from an overall feeling in regard to how that small change has impacted me personally.
- How did you get started doing this type of work?
When I was younger, I was very overweight, and had histories of family diseases circling me like buzzards looking for a place to land. Rather than let them land and be diagnosed with high blood pressure, diabetes, and throw several years of my life away from complacency - I took action. I chose to not be like my family and to seize control over my destiny by losing 105lbs on my own. I've made it my mission to help as many people as I possibly can achieve the same goal as I did - to become healthier. To take my daily habits and trade them for better ones.