Practice Self Love
It’s free with no obligation to hire
Introduction: I guide my clients to vibrant health by integrating ancient healing practices of Tai chi, Qigong, Yoga with modern knowledge and food awareness. I have been a lifelong practitioner of yoga and have been teaching for over 13 years. I studied and practiced massage to obtain a thorough understanding of the musculoskeletal system and offer my clients a broad base of therapeutic knowledge and techniques. I am certified in Anusara based yoga, Integral Qigong and Tai Chi, Qigong Strength training, Acrofit training, and food based healing. I offer my students a customized practice to address their individual needs. Call on me to help you heal from injury or illness, strengthen and lengthen muscles, relax the body, focus the mind, nourish yourself with breath, awareness, and movement. I love seeing students light up as they free the body from pain and tightness and step into a stronger, more dynamic experience of life.
9 years in business
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- What should the customer know about your pricing (e.g., discounts, fees)?$120 for 75 min session. 6 sessions for $600. 10 sessions for $800
- What is your typical process for working with a new customer?We will take time for a detailed intake and plan according to your needs and goals. Then we will start with a few simple things to get started and build from there.
- What education and/or training do you have that relates to your work?Over 500 hours of yoga teacher training and yoga therapy training Supreme Science Qigong facilitator training level 1, 2, 3 plus Strength training and Food Healing educator Acrofit trainer Integral Qigong and Tai Chi including Tai Chi Easy and Healer Within Nourishing Life Tai Chi Short Form Heart of Enrollment Level 1 and 2 Medical Qigong