Introduction: My passion is supporting powerful, people who find themselves depleted or overwhelmed to have a fresh sense of well-being and a renewed zest for your life!
I facilitate and empower you to move from over-caring others to reevaluating your role, aligning with your soul, and sharing your wisdom and gifts in a way that rocks your universe! I support you to fully own and embody your life. You will begin to the world in fresh and expansive ways.
I believe change can happen in an environment of curiosity and wonder. I deeply listen, reflect, re-frame, use guided inner processes, journaling and cultivate your imagination. You will leave our coaching relationship with a sense of wholeness, and an appreciation for the life you can create for yourself.
I've had the honor to coach thousands of employees working in a healthcare organization for the last four years. Working with so many people has sharped my skill and opened my heart wider. I want to share that with you!
I'm an avid learner. Here are some of my certifications: The Embodied Life, Nonviolent Communication, Laughter Yoga, Health and Life Coach training, Registered Nurse and a B.S. in Health Services Administration and Psychology.
I feel a lot of gratitude when my clients and I become a team in service to them developing greater well-being and fulfillment in their lives. I enjoy one on one relationships and in offering fresh perspectives that help people think more broadly. Being in relationships where wonder, curiosity and caring are developed is one way I get to give to the world. I believe we all need a lot of support, cooperation, community, belonging, and encouragement to be whole and healthy. In offering coaching I am giving my gifts to the world!
My Embodied Life teacher once said "The most important part of your diet are the thoughts you are thinking". I have found that to be true for myself. Helping others to transform unhelpful thoughts to helpful ones brings me great joy.
