Introduction: MY services include yoga instruction, yoga therapy, and embodiment therapy for individuals. I have over 1,500 hours of yoga teacher training and yoga therapy training. I work with individuals who have back pain, sciatica, injury recovery, or simply want to start a home practice. My specialty is yoga for women ages 50 and above. The cost for individual sessions are similar to acupuncture appointments, massage, cranial sacral, etc.
I'm a registered yoga teacher with 500 hours with Yoga Alliance. I'm also a certified Svaroopa yoga teacher. I have a specialized training in yoga therapy and a background of ayurveda.