Andern Hypnosis

Introduction: My services include: * Smoking cessation * Phobias * Addictions * Weight control * Sports motivation * Past life regressions * Future life progressions I have over 25 years of experience in the mental health profession. I have a graduate degree in Social Science, and I am a board certified clinical hypnotherapist. "Andern" is a German word that means; “to change your mind”. During a hypnotherapy session, you will be guided through this process using physical relaxation techniques along with visualizations for mental focus. You will then be given positive suggestions that will assist you in achieving your goals. With hypnotherapy, you are the one who is in control of these changes, as your subconscious mind can chose to accept or reject any suggestion given. While practicing self hypnosis, you will learn techniques that will help facilitate sleep, create mental focus, and assist you in achieving future goals. You will even be able to develop your own positive programming as you learn to utilize self hypnosis in daily life.