BFIT by Jan

Introduction: I vary the work outs using natural topography, such as picnic benches and hills. I prefer outdoor work outs; good for the soul. Affordable means you can invest in your health & I care about your goals! We have a great group of gals that come to train; all different levels. Please bring your own mat and weights. First work out is free to try before you buy. I also allow drop in rates for $10 cash paid on the day of training. If commitment is an issue, there is the solution. Seeing people reach their goal. Seeing lives changed, pre diabetic who is no longer, a client who lost 45 pounds to get in the military, improved stamina, friendships made.