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Browse these kickboxing lessons with great ratings from Thumbtack customers in Lancaster.
I have been training with Coach Missy for a year. She is a very caring person who provides excellent guidance in all aspects of health and wellness...diet, nutrition and exercise. She encourages a balanced and healthy lifestyle. Workouts are varied and fun and produce great results. Strength training, HIIT, cardio, stretching...it's all there. I'm very happy with the progress I've made and I look forward to continuing to improve with Coach Missy's help. Kelly W.
Julien is a very understanding trainer, I felt very comfortable while I was working out with him. He explained explicitly what the various types of exercises would do for me, especially cause I needed to improve on my strength and flexibility. Communication is great, as he checks up on my daily health routine. So far, I am pleased.
I took a SPEAR self-defense seminar with Steve/Providence Combatives in March 2014. It was thorough, well-run and most significantly, life changing. The SPEAR program equips you to face the emotional and mental challenges of dangerous situations, as well as the physical. I was so impressed by the seminar that I'm trying to bring Steve and his program to my workplace.
Micheal is a great instructor. I'm surprised at my progress in a short time and excited about finally learning how to swim on my own. Lessons are fun and varied. He pays attention to technique, breathing and gives holistic classes that include strokes and how to float properly and avoid drowning in the deep end.
I have worked with Sean Black for over 2 years, and cannot be more satisfied than I am with his personal training services. Sean asked me about my goals when we began our workouts. Then he used that information to create a unique workout plan for me, that exceeded all of my greatest fitness expectations. I have lost 20lbs, and 6% body fat following the athletic regime set up by Sean. He also helped to guide me toward better food choices, which enhanced the physical changes I had through working out. Anyone who is looking to get serious about fitness, and achieving their dream physique will be 100% pleased if they hire Sean Black. His optimistic attitude is infectious, his knowledge of physical fitness is second to none, and he will be there to guide you in and out of the gym toward a happy healthier you!
My son is 11 years old and I asked him if there was a sport that he would like to get in to. And he said boxing. So please get back to me
Our family absolutely loves Blue Komet Taekwondo! We have studied at other dojos, but Master Loych is by far the best instructor we've ever had. All of the people at his school are so nice and helpful!
Very knowledgeable and patient
Laura has been great working with us to get a schedule together and is extremely knowledgeable in self-defense. She has also been great about working around the physical limitations of some of our participants.
We are an all-cardiovascular facility. We provide cardio kickboxing classes, Karate, butts and guts (target area class), Gojurobics (cardio kickboxing), plyometrics and one-on-one personal training. We provide a loving family atmosphere.
Increase your athletic performance with the help of an energetic physical trainer like Nick. He offers professional coaching services focused on weight loss, toning, and strength enhancement.
Ju-jitsu Shotokan Karate Association has martial arts teachers who can help you learn effective self-defense techniques. They also provide personal fitness training programs and have summer camps.
Are you trying to lose weight and get in shape? Our kickboxing fitness will get and give you the results that you need. Our workouts are fun and innovative, which will challenge you and get you in the best possible shape fast. You won't have to spend hours and hours at some gym anymore.
Trying to find a business that offers aerobic kickboxing lessons? Check out Top Shape Fitness. They also provide strength training and circuit interval training services.
If you are looking for pros who provide effective self defense training services, check out Travel Security Professionals. They offer customized self-defense lessons at clients' places.
The experts from this company are focused on providing Thai kickboxing for beginners in Parkville. They strive to make their clients' goals happen.
Martial arts/ Self Defense certified trainer. As well as personal trainer certified through ISSA Tae kwon do 2nd degree 4 years Amateur Muay Thai Boxing. Get a workout that will change your looks and attitude towards life while also learning new skills! The most versatile trainer you will find!
My interest in combat sports is balanced by an equally great interest in the esoteric, spiritual nature of the universe. It's not about fighting to me, it's about the warriors path and how that can be applied to life in general.
We pride ourselves on a fun, family environment here at Algeo MMA. A true mixed martial arts, Muay Thai and Brazilian Jiu Jitsu Academy that can help anyone accomplish their goals. Training here is easily the most fun way to relieve stress, build lean muscle and learn effective techniques in Montgomery County. Build confidence in yourself while getting in the best shape of your life!
Jeff Bozier has trained and competed for over 7years in combative sports (kickboxing, mma, jiu jitsu, wrestling, etc) and personal training for majority of those years. Jeff provides an enjoyable 1-on-1(or more, if you would like to bring a friend) experience to ensure success on personal goals. Achievements: Current Kickboxing Instructor for Merrit Athletic club, YMCA, and for American Muay Thai 2x IKF (International Kickboxing Federation) East Coast Champion Multiple time Jiu-Jitsu champion MMA practitioner
These pros have performed many fitness training assignments. They are ready to work with you. These personal fitness trainers see to it that everything is done satisfactorily.