5K Meditation & Mindfulness
5K Meditation & Mindfulness

5K Meditation & Mindfulness

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Treatment type

Responds in about 1 hour

Introduction: -10 years of experience in meditation and mindfulnesses. -Certified by The Path & The School of Positive Transformation. -Private -1 on 1-sessions or group sessions. -Remote and in person meditation and mindfulness sessions. -Custom recorded meditations. Potential Benefits from Regular Meditation •Decreased stress •Improved memory •Increased attention •Enhanced willpower •Better sleep •Lower blood pressure •Less anxiety The ultimate machine… the mind. Arguably,the most powerful tool that we have. How much time can we say we invest into it? It’s understandable, but we’re more likely to buy a new phone, or a new pair of shoes, before investing in our own mind and mental wellbeing (I know I definitely have). Together, we will take something as abstract, complicated, and often mysticized as meditation and mindfulness, and simplify it down. Creating a custom experience, tailor made for you, not to only work in practice or theory, but in real time, in the real world. Think of me simply, as someone to bridge the gap. When ever you’re ready to begin, I’m here. If you have any questions, comments, or concerns, I’m also here. Please, don’t hesitate to reach out! I look forward to hearing from you!

Hired 3 times

Serves Philadelphia, PA

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1 employee

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

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Featured Projects

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Customers rated this pro highly for work quality, professionalism, and value.


3 reviews


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Nicole K.
Sep 24, 2023

Hired on Thumbtack

Hired on Thumbtack

Meditation is a new thing for me, he made it very easy to follow, it was very helpful. Looking forward to doing more.

Details: Reduce stress and anxiety • Deepen awareness • Enhance stillness of mind • As recommended by professional • Mantra • Mindfulness • Transcendental • Guided or visualization • 31 - 40 years old • At the pro’s location • My home, venue, etc.

Meditation Instruction
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Amanda S.
Sep 21, 2023
Session was awesome! Brendan was, calming, accommodating. He really put me at ease and was joy to work with. Really took his time to get a better understanding of me as well. Would definitely recommend!
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Heather M.
3 weeks ago
An amazing experience, highly recommend! I felt much better and balanced!
Background Check

Brendan Taylor

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