We believe food should support your life, not take it over. That real health is about connection, not control. And that sustainable change only happens when you feel seen, supported, and truly understood.
At Klasik Nutrition, we use food as both fuel and functional medicine. It’s not just about weight or willpower—it’s about hormones, stress, digestion, inflammation, mood and the full picture of your well-being. We’re here to help you prevent problems through food instead of always having to react to them. And we do it with curiosity, compassion, and evidence—not strict “perfection.”
You won’t find shame here. You’ll find a caring expert who listens, who teaches, and who helps you build a relationship with food that actually works—for your body, your goals, and your life.
Because you don’t need more rules.
You need nourishing care that respects your story and helps you feel like you again.
We're in network with the following providers:
AETNA
CIGNA
UNITED
HIGHMARK
BCBS
& more!
Ready to learn more? Book your free nutrition consultation with us!
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2024
2023
2022
2021
Services offered
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
I work remotely (phone or internet)
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Very good 4.6
11 reviews
5
91%
4
0%
3
0%
2
0%
1
9%
Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Sara T.
Aug 6, 2025
I've never had nutrition help like this before. Sam and Klasik Nutrition are just so kind and warm while also giving me the why behind what I eat to make it work best for me! She never forces me into eating meals I don't like and I don't have to give up the foods I love and I'm still gaining more energy with less brain fog. Honestly I haven't felt this good in my body in a long long time. Highly recommend
Sam c.
Jul 25, 2023
They were able to take my insurance to help with the cost of nutrition counseling. The process was very smooth and I didn’t not have to reach out to insurance myself. Once it was covered they set me up with a dietitian, Sarah. I have been working with Sarah a few weeks now and have been making great progress. She has taught me how to better understand portion sizes and I’ve been eating more balanced so I’m not snacking as much in between meals. Sarah always followed up with me in between meetings to check in.
Janel S.
Aug 23, 2022
My matched Registered Dietitian always takes the time to listen, assist with all nutrition related questions, and guide me to make the best choices that are right for me. Our sessions have transformed my thoughts around healthy eating and have helped me recognize and appreciate an all foods fit approach to health and wellness. I now know there is no one size fits all "diet" and with the help of my RD I am continuously improving my relationship with food, gaining more energy, improving my mood and quality of life. This experience has not just changed my food choices, but my sleep quality has improved and I am able to handle daily stressors with ease. I am so thankful for my RD and Klasik Nutrition for helping me feel empowered to make my own nutrition choices and guide my health journey.
Fred R.
Sep 8, 2022
I’m so impressed with how quickly Lauren and Jerry responded to me when signing up for a consult. They reached out to confirm, and we’re very kind and professional. That was a great introduction to the company and since signing up with them the professionalism has continued! I love working with them and I have seen improvements with my nutrition since starting this journey. The value this company provides is above and beyond and I can’t recommend them enough!
Kate H.
Jul 25, 2023
My consultation with Sam was super helpful! She matched me with a dietitian and was able to verify my insurance quickly. 100/10!! Thanks for such a great experience :)
Credentials
Background Check
Lauren Klasik
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Klasik Nutrition is IN NETWORK with Cigna, Independence Blue Cross Blue Shield, Aetna, Highmark, United and more. We can verify your insurance to see what your coverage looks like for working with your Registered Dietitian and figure out the best visits plan to make the most of it!
What is your typical process for working with a new customer?
The first step is to set up a free virtual nutrition consultation with Founder, Lauren Klasik or Practice Manager, Sam Cutrona! We'll do a deep dive into your background and what your looking for but, please, don't stress. We're real humans too who just want to have a conversation all about you!
From there, we will match you with one of our Registered Dietitian's that will best fit your needs.
What education and/or training do you have that relates to your work?
Our Registered Dietitians hold Master's Degree's as well as a current Registered Dietitian License. They also hold other specializations such as pregnancy, athletic performance, diabetes, heart health, and more.
