If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I specialize in helping busy, stressed adults feel calmer and more grounded through gentle yoga, Reiki, assisted stretching, and mindfulness coaching. My approach is trauma-informed, beginner-friendly, and tailored to your nervous system — so you leave every session feeling lighter, clearer, and more at ease.
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Read reviews that mention:
crystyl C.
Jan 13, 2026
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From Google
I went for a reiki treatment and really enjoyed it. After scheduling my appointment, Rebecca sent me information about what to expect, which was very helpful. Then at my appointment, she made sure to explain everything she was going to do so that I would feel comfortable and asked if I had any questions.
Sattva Yoga & Wellness's reply
Thank you so much, Crystyl. I’m really glad you enjoyed your session and that the information beforehand and during the appointment helped you feel comfortable and supported. Creating a clear, welcoming experience is very important to me, and I appreciate you taking the time to share your experience.
Amanda W.
Jan 9, 2026
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From Google
My reiki session with Rebecca was exactly what I needed. She is knowledgeable, thoughtful and creates a comfortable atmosphere to allow one to relax and settle into the experience. Also found the information shared after very helpful.
Sattva Yoga & Wellness's reply
Thank you so much, Amanda. I’m really glad the session felt supportive and that the space allowed you to relax and settle in. I’m also happy to hear the reflections afterward were helpful. It is always a pleasure working with you, and I appreciate you taking the time to share your experience.
Joshua W.
Aug 10, 2026
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From Google
Ive been seeing Rebecca for assisted stretching for several months, and shes helped keep me feeling great and ready to race. Shes easygoing, attentive, and excellent at targeting specific areas when I ask. She also quickly identifies areas that need improvement and works on them to help me stay strong and keep running! Always looking forward to my weekly stretch!
Sattva Yoga & Wellness's reply
Thank you so much, Josh! I’m so glad our sessions are helping you stay feeling good and keep doing what you love. It’s been great working with you consistently and adjusting each stretch based on what your body needs that week. I always look forward to our sessions too!
susan F.
Jul 29, 2026
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From Google
This is my first yoga "experience". Yoga was highly recommended by my PA at my doctor's office, after several newly diagnosed medical concerns. Rebecca did a full assessment for my first scheduled appointment. Rebecca has worked out such a personalized yoga plan for me. I am very confident that this recommendation and my enrollment is one of the best choices I have ever made to improve my health and well-being. Rebecca excels in her profession!
Sattva Yoga & Wellness's reply
Thank you so much, Sue! It has been wonderful working with you and introducing you to yoga in a way that supports your individual needs and goals. I’m so glad you felt comfortable and confident in the plan we created together. I’m looking forward to continuing to help you build strength, balance, mobility, and confidence in your body!
Sophia T.
May 21, 2026
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From Google
My 60 minute assisted stretch session with Rebecca was great! She does a thorough intake and was able to make great choices based on what we discussed. I felt a lot of relief in my bake and neck, and feel more balanced in terms of range of motion in my shoulder girdle. I definitely recommend her for this work!
Sattva Yoga & Wellness's reply
Thank you so much for your thoughtful review, Sophia! I’m so glad the session brought relief to your back and neck and helped you feel more balanced through your shoulders. I really appreciate you highlighting the intake process too — I always want each session to feel personalized to what your body needs that day. Thanks again for your support and recommendation
Credentials
Background Check
Rebecca Diverniero
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects the individualized, one-on-one nature of my sessions and the trauma-informed, nervous-system-supportive approach I bring to each client. There are no hidden fees. I also offer optional multi-session packages for those who want ongoing support.
What is your typical process for working with a new customer?
I begin with a short conversation to learn what you’re experiencing and what you’re hoping to receive from the session. From there, I tailor a calm, supportive session based on your needs—whether that’s stress relief, grounding, or easing tension. Afterward, I share simple follow-up suggestions to help you feel supported beyond our time together.
What education and/or training do you have that relates to your work?
I’m a certified yoga instructor (RYT-500+) with specialized training in gentle, trauma-informed and nervous-system–supportive practices. I’m also trained in Reiki energy healing and mindfulness techniques, and I hold a Ph.D. in Interpersonal Communication, which informs my client-centered, supportive approach.
