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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I specialize in helping busy, stressed adults feel calmer and more grounded through gentle yoga, Reiki, assisted stretching, and mindfulness coaching. My approach is trauma-informed, beginner-friendly, and tailored to your nervous system — so you leave every session feeling lighter, clearer, and more at ease.
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Read reviews that mention:
crystyl C.
Jan 13, 2026
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From Google
I went for a reiki treatment and really enjoyed it. After scheduling my appointment, Rebecca sent me information about what to expect, which was very helpful. Then at my appointment, she made sure to explain everything she was going to do so that I would feel comfortable and asked if I had any questions.
Sattva Yoga & Wellness's reply
Thank you so much, Crystyl. I’m really glad you enjoyed your session and that the information beforehand and during the appointment helped you feel comfortable and supported. Creating a clear, welcoming experience is very important to me, and I appreciate you taking the time to share your experience.
Jason L.
Aug 19, 2025
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From Google
I was a skeptic at first, but when I realized I was able to be brought to a place that I wouldnt have been able to get to on my own, I found value in the experience and would like to do it again because something about it worked.
Sattva Yoga & Wellness's reply
Thank you for your kind words!
Renee G.
Sep 6, 2025
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From Google
As a supplement to physical therapy, I started seeing Rebecca at Sattva Wellness for assisted stretching services. I saw a marked improvement in the reduction of pain I was experiencing from an injury and, I believe, the sessions with Rebecca helped me to progress through my recovery quicker than physical therapy alone.
Sattva Yoga & Wellness's reply
Thank you so much for your kind words! I’m so glad the stretching sessions helped ease your pain and support your recovery. It means a lot that you trusted me to be part of your healing process!
Amanda W.
Jan 9, 2026
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From Google
My reiki session with Rebecca was exactly what I needed. She is knowledgeable, thoughtful and creates a comfortable atmosphere to allow one to relax and settle into the experience. Also found the information shared after very helpful.
Sattva Yoga & Wellness's reply
Thank you so much, Amanda. I’m really glad the session felt supportive and that the space allowed you to relax and settle in. I’m also happy to hear the reflections afterward were helpful. It is always a pleasure working with you, and I appreciate you taking the time to share your experience.
Joshua W.
Aug 10, 2026
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From Google
Ive been seeing Rebecca for assisted stretching for several months, and shes helped keep me feeling great and ready to race. Shes easygoing, attentive, and excellent at targeting specific areas when I ask. She also quickly identifies areas that need improvement and works on them to help me stay strong and keep running! Always looking forward to my weekly stretch!
Sattva Yoga & Wellness's reply
Thank you so much, Josh! I’m so glad our sessions are helping you stay feeling good and keep doing what you love. It’s been great working with you consistently and adjusting each stretch based on what your body needs that week. I always look forward to our sessions too!
Credentials
Background Check
Rebecca Diverniero
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My pricing reflects the individualized, one-on-one nature of my sessions and the trauma-informed, nervous-system-supportive approach I bring to each client. There are no hidden fees. I also offer optional multi-session packages for those who want ongoing support.
What is your typical process for working with a new customer?
I begin with a short conversation to learn what you’re experiencing and what you’re hoping to receive from the session. From there, I tailor a calm, supportive session based on your needs—whether that’s stress relief, grounding, or easing tension. Afterward, I share simple follow-up suggestions to help you feel supported beyond our time together.
What education and/or training do you have that relates to your work?
I’m a certified yoga instructor (RYT-500+) with specialized training in gentle, trauma-informed and nervous-system–supportive practices. I’m also trained in Reiki energy healing and mindfulness techniques, and I hold a Ph.D. in Interpersonal Communication, which informs my client-centered, supportive approach.
