Introduction: I offer personal training, athletic training, life coaching and support system. I have been a personal trainer since 2011 when I began my career as a manager and the director of personal training with LA Fitness.
Unlike most trainers who will coach you during PT sessions only, I will be available to you 24 hours a day for advice, support and motivation. I am a certified personal trainer and certified in first aid/CPR/AED.
Fitness is as much mental as it is physical, to some people even more. Let me be your guide to a much healthier and happier lifestyle. You already have all the tools, let me show you how to use them!