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Browse these pilates trainers with great ratings from Thumbtack customers in Aiken.
I highly recommend Rachel Maxwell to anyone who wants to get fit, have more energy, lose weight, and feel better about themselves. I have been working out at CenterFit with Rachel for just over a year and not only am I down 15 pounds, but I am stronger, healthier and more energetic than ever before. What I really appreciate about Rachel is she doesn't just show you "how", she teaches you "why". I have learned so much about diet, nutrition, how my muscle groups work together, strengthening my core, proper form, and the importance of stretching to stay flexible and prevent injury. Even if you are already in pretty good shape, with all of her extensive training in fitness, Pilates, martial arts, massage therapy and nutrition, there is much she can teach you to improve your levels of fitness and overall wellness!
I have always been hesitant of working with a trainer, mostly because I have been afraid of being criticized, scolded or beaten down. My perception of personal training has definitely changed after working with Tatyana. She was understanding of my goals and truly supported me in the process by developing individualized plans, listening, teaching and encouraging me to take ownership of my health. I am happy to say that I have met personal goals and learned so much about how to maintain healthy habits that accommodate my lifestyle! Wonderful experience!
Search no further than Christa if you need a professional who offers well-structured Pilates training programs. She also provides yoga instruction.