Iron Bridge Wellness | CrossFit | Athletics and...

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Introduction: We provide the highest quality coaching in the greater Charleston area.

Overview

5 employees

12 years in business

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Reviews

5.0

3 reviews

5

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Jessica G.

Nov 23, 2015

I worked with Megan Flora over the span of 2 years. I was strictly lifting weights and wanted to try Crossift and learn olympic lifts. Megan is the right balance of supporter, teacher and disciplinarian. She doesn't allow you to cut corners, lift with improper technique or form, and certainly gets more out of you than you realized you had! She was an important part of my prep for bodybuilding shows- although she is not a competition coach, I worked with her on improving my lifts (and making muscle gains). She kept me mobile, healthy and her nutrition background gave me a competitive edge. I did not weigh myself or count calories- and still don't! I am 45 years old- multiple first place placings in competitions throughout South Carolina, Georgia and North Carolina. I am happy in my body and always amazed at what it is capable of- what are you waiting for? Megan's knowledge can help different athletes achieve different goals beyond Crossfit. She is da bomb!!

Jaime Michaelsen M.

Nov 3, 2015

I have trained with Megan for well over a year. She has been a tremendous source of personal growth.... Both physically, and emotionally. She is personally invested in you, your success, and your comfort levels. My endurance has increased, my mindset has expanded, and my body has changed for the better. It has been a great experience!

Phillis M.

Nov 23, 2015

Sometimes it takes a different coach to say something that just "clicks". Coach Megan has improved my strength and form two fold. I could not recommend her enough. Kind,patient and a true motivator. Do yourself a favor and start training NOW!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
1 Session: $35/hr SOLO With Friends (up to 5 people total) 2 x week: $200/month 2 x week: $375 3 x week: $300 3 x week: $495 4 x week: $375 4 x week: $550 5 x week: $450 5 x week: $700
What is your typical process for working with a new customer?
Coach Megan prefers to conduct a consultation in person or via phone prior to the first session. This allows the client to clearly outline goals, injuries, expectations with her and gives Megan the chance to provide the client with an outline of how their time together will best be spent.
What education and/or training do you have that relates to your work?
Crossfit Level 1 Crossfit Coach's Prep Course (Level 2) Crossfit Kids Certification

Iron Bridge Wellness | CrossFit | Athletics and...

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