Holistic Wellness & Energy Healing

My style of teaching is designed to help students understand their bodies. I use encouragement and gentleness to coax you into a place of ease. I've been working as a yoga instructor for 18 years and energy healer for 2 years. I've worked in many different environments from fitness centers and gyms to more therapeutic settings like correctional facilities, schools, and corporate environments. My expertise as an intuitive and energy healer is in meditation, vinyasa, yin and hatha, and my yoga classes are influenced by Anusara, Iyengar and Bowspring. My intuition training informs my energy healing and coaching and can be done all online. Energy healing was a natural progression within my practice because people would call me to teach yoga but we would find a host of limiting beliefs, energy blockages and what are known in Sanskrit and yoga as samsaras. If you would like to learn more about your spiritual journey, my signature limiting beliefs meditation is an excellent place to start. All of my work is backed by present day evidence-based neuroscience.