Introduction: IT'S YOGA! Studio Inc. and Teacher Training Institute are registered with Yoga Alliance, the national yoga standards governing body.
We offer at our location or in your facility, classes and sessions tailored to your specific goals of health, physical fitness, and strength training. They are designed for beginners through experienced practitioners, muscle toning and weight loss, pregnancy and postnatal yoga and therapeutic and recovery needs at every age.
* Daily Classes
* Prenatal Classes
* Personal Sessions
* Life Coach Sessions
* Yoga Therapy and Recovery Sessions
* Weight Loss
* Corporate Classes
* Teacher Training
* Workshops
* Retreats