Introduction: As a mom of 4 boys, I understand how difficult it can be to make yourself a priority. And as an NASM Certified Personal Trainer and Precision Nutrition Level 1 Coach, I have the knowledge to help you reach your health and fitness goals. It is this combination of knowledge and first-hand experience that has given me the privilege of helping my clients change their bodies and their lives.
I love training and interacting with my clients. Even though my workouts are tough and demanding, we always manage to laugh and enjoy ourselves. I also love the "nerdier" aspect of exercise and nutrition. I am constantly reading and learning more about the human body so that I can better help my clients. This is what I love to do, and I want to make sure I'm providing the best programming and guidance possible.