Josiah W. says, "After an injury to the leg, I was pretty devastated. Then COVID happened. Let’s just say, I needed to do something for myself. I tried a lot of programs in my weight loss journey. If it wasn’t for Kai, I would still be struggling. I was educated on how to eat properly and learned how to research foods I loved eating but with a healthy spin. From 260 to 205 in 5 months, all I have to say is THANK YOU. Learning form in a gym setting was great. I feel 100 times more confident just out and about. I am no longer embarrassed to take my shirt off at a beach or pool party. Even having an online coaching option helps. Kai is supportive, very knowledgeable, with a heart to help. All you have to do as a client is be honest so that he can truly help you. You will gain a friend and the knowledge of a lifetime to keep getting those gains!!!!!!!"See more