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About
Rebecca knows first hand what it's like to feel stuck, overwhelmed, disconnected and lost. That's why she is passionate about introducing people to the power of breathwork! Your breath is a doorway into your physical, mental and emotional health and an incredible tool to regulate your nervous system. Breathwork is a healing modality that uses simple controlled breath patterns to take you into a deep state of consciousness where emotional healing can be more easily accessed. It works by helping you bypass the conscious mind and move into the body to access the deeper layers of emotion, while gently supporting the nervous system. It’s a faster way to move stuck energy, release stored trauma, and tap into a deeply intuitive state while remaining grounded in the body. One on one and small group sessions are tailored to your individual needs! Larger group events invite you to become part of a community and find connection with others seeking awareness, healing, and wholeness. Join us as you journey to find freedom and become the best version of yourself!
Overview
Serves Brentwood, TN
Background checked
1 employee
2 years in business
Business hours
SunClosedMon12:00 pm - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, and Venmo.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
37 reviews
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This pro's rating is a combination of reviews posted by customers both on and off of Thumbtack. Thumbtack cannot verify external reviews.
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Read reviews that mention:
Jane W.
Mar 4, 2026
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From Google
I was nervous about letting go to see how I would feel afterwards and during the breathing session. I found it life changing and to start taking the time I need to love myself. Rebecca was great letting us know what was going to happen throughout the session. I will do it again in the future. I recommend it.
Soul Serenity Nashville's reply
Jane- thank you for sharing your experience! I’m so happy it was helpful and thrilled to hear that you’re planning to carve out more time for yourself! I loved my time with you and your friends and appreciate your trust in me. Hope to see you again soon! ✨🕊️🌱🩷
Diana F.
Feb 24, 2024
What a great experience I had with Rebecca. She immediately made me feel comfortable & safe. the work we did was powerful (I didn't think I could bring myself to that place) and I will always carry it with me. I learned how powerful and healing our breathe can be! Thank you!
Morgan A.
Jan 24, 2026
•
From Google
I have done a lot of work on my self mentally, spiritually, and emotionally and I noticed my nervous system was still very much in survival mode. It felt like my body was always looking for the next threat. I could never fully relax and just exist. This is when a friend introduced to me to Rebecca for breath work. I went into the session feeling deeply hyper-vigilant and disconnected from my body. From the very beginning, Rebecca made me feel safe, supported, and guided in a way that allowed my nervous system to FINALLY let go. I left feeling calm, grounded, and truly present in a way I hadnt experienced in a long time. Those around me even noticed and said I was glowing from within I highly recommend experiencing the healing Rebecca provides with her breath work sessions. She holds space with so much care and intuition that it allows your body to do exactly what it needs. Im deeply grateful for all three of my sessions with her, each one building on the last and continuing to gently unfold and integrate in my body.
Soul Serenity Nashville's reply
Morgan- Thank you so much for sharing this. I’m truly grateful for your trust and for the openness you brought into our work together. Creating a space where you could feel safe enough to settle and reconnect is exactly what I hope for in these sessions. It means so much to hear that you left feeling calm, grounded, and present — and that the effects continued to build and integrate over time. I’m so happy to have had the opportunity to get to know you and walk alongside you on this part of your healing journey. Your words mean more than you know. 🤍✨
K J.
Nov 24, 2025
•
From Google
A most amazing, soul-searching cleansing that will leave you feeling renewed, empowered, and grateful. Please give yourself the opportunity to know yourself better and to gain clarity and strength that will enable you to face life's challenges. Highly recommend!
Soul Serenity Nashville's reply
I feel grateful that our paths have crossed! Thank you for allowing me to come alongside you as you navigate the season of life that you’re walking through. It was such an honor to witness such deep work. The best is yet to come! Keep putting one foot in front of the other and lean into the hard stuff. It will always lead you in the right direction!
Ketley R.
Mar 9, 2024
Rebecca created a safe place to go deep. The music and breath work guided me into a deep state of emotional healing. This was like having months of therapy within an hour time. Highly recommend!
Credentials
Background Check
Rebecca Hinton
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Small group sessions are available for 2-4 people. Session are approximately 90 minutes and range from $50-65 per person.
What is your typical process for working with a new customer?
Let’s chat! I’d love to get to know you and understand your goal. Book a free discover call with me and we can map out a plan for you!
What education and/or training do you have that relates to your work?
Trauma Informed Breathwork Facilitator
200HR Yoga Instructor Certification
Core Power Yoga Sculpt Instructor Certification
17 years in the wellness space teaching group fitness, (15 years as the owner of b.fab.fitness)