Introduction: Hi, my name is Abbey Voss. I am a Nashville native and so fortunate to work as a yoga teacher here in Music City. My passion in life is connecting with people. I love my job for this reason. It is such an honor to hold space for my students to reconnect with themselves and find balance through physical, mental and emotional heath. My students will develop strength, find grounding, feel freedom, flexibility and will eventually move towards self discovery and clarity in their life. If you feel stuck in your current fitness plan, reach out to me. Sometimes a different perspective or a simple, small change is all it takes. Sometimes these small changes lead to great shifts. We will work together to come up with a plan designed just for you. If injury or illness have stopped you from finding optimal physical health, reach out to me. The gentle, mindful movements of yoga, coupled with one one one instruction, is the safest, most effective path towards recovery. Let me share my passion with you. I’ve found so much joy in the practice of yoga. I've found so much freedom in movement. I’ve found physical strength and power that have translated and been applied to all parts of my life. I’ve found grounding and balance, ease and peace in my life. And most of all, I’ve found connection within myself and with my community. I would love to share these things with you. Let’s work together to clear a path towards true happiness and ease. You deserve genuine joy and peace in your life.
And y’all, Nashville is known for our Bachelorette Parties. There is NO BETTER way to celebrate with your crew than a yoga class. Move, breathe and share joy with one another before you honky tonk
Corporate Yoga is also one of my favorite styles of yoga to teach. Show your employees some love by offering them time to connect with one another and connect with themselves. Guided relaxation and meditation have proven to foster a more productive work environment.
