Lebanon, TN6 womens self defense instructors near you

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Lebanon Womens Self Defense Instructors

Browse these womens self defense instructors with great ratings from Thumbtack customers in Lebanon.

  • 25 years in business
  • 3 hires on Thumbtack
Loran L.
Verified review

When I found Erich, I thought I was signing up for someone to help me lose weight; however, I got so much more. Erich takes a sustainable, holistical approach to food and exercise. He doesn’t promote the latest trend on food or fitness but rather helps you to look at food completely differently to achieve your best self. I couldn’t recommend Erich more. Whether you want to lose weight, gain muscle or just get a handle on your food intake, Erich will be a blessing to your journey.

Empower Wellness
4.8
from 5 reviews
  • 3 hires on Thumbtack
Amy M.
Verified review

I was looking for a self defense class just so I can be prepared if/when anything ever occurs that would call for me to keep myself safe. Mark was thorough and we got right to the point. In my first lesson I learned stances, elbow strikes, phrases, to be alert and fully present, and so much more. I can't believe we fit it all into just an hour. I felt so energized and better prepared even after the first lesson. I am definitely going back to learn more.

Krazy Kyle Martial Arts
5.0
from 3 reviews
    Michael W.
    Verified review

    I’ve been doing one-on-one MMA/self defense and conditioning work with Kyle for two years and have been very pleased with his instruction. His technical fight knowledge as great and he has an incredible focus on fundamentals while continuously pushing me to do more and learn new things. He has enough technical knowledge and conditioning knowledge to make every session a well-balanced workout and he is a great morivator. I would recommend training with kyle for anyone interested in self-defense, beginning fighters, experienced fighters or even anyone just trying to get in shape!

    • 5 years in business
    • 6 hires on Thumbtack
    Brandon C.
    Verified review

    I enjoyed the Assert Self-Defense class. Very informative and the instructors are great!

    Ken's Kung Fu San Soo
    5.0
    from 1 review
    • 9 years in business
    Brian P.
    Verified review

    Very satisfied with the personal instruction, I learned a lot in a short time.

    Dani C.
    Verified review

    Professor Cavalcante has a passion for Brazilian Jiu Jitsu and it shows through his teaching.

    Hire skilled professionals for absolutely everything.