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SCULPTED Shoshanna Fitness

$16/walk
Starting price


Dog size

Responds in about 30 min


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About
PERSONAL TRAINING SERVICES with F3 ELITE FITNESS Faith fueled training!!! Are you unhappy with your weight and ready to look and feel your best inside and out! I would love to help and have over 15 years of experience! About me: Full time personal training since 2011, helping a variety of clients reach their goals, assisted Billy Blanks with Tae Bo classes, competed as a NPC competitor from 2017-2020, earned IFBB bikini pro card in 2020 and competed for two years as a pro. Get RESULTS & achieve GOALS. 1) In Person Training at Olympus Athletic club in Murfreesboro 2) Training in your home or Condo/Apartment gym within Murfreesboro or Christiana. 3. Online training programs I offer personalized coaching designed to help you crush your goals, whether you’re looking to build strength, improve mobility, lose weight, or simply feel better in your own skin. With a results-driven approach and faith based, I care about physical transformation but more importantly spiritual and mental transformation. Growing in strength inside and out. Every session is designed to challenge you, inspire you, and push you beyond your limits—because when you train with me, it’s not just about fitness; it’s about unlocking your best self. - 4, 8, or 12 week transformation programs based on goals: weight loss, toning, sculpting physique with muscle, and glute building. - Private or Shared sessions - Online training programs available, includes workouts with my training app, diet and cardio plan, check ins, coaching calls, motivation and accountability. Let’s get you the results you desire! Please contact me today! DOG SERVICES (walking, boarding) Give your dog the care and attention they deserve with my premium dog boarding services or drop ins and walks. I have owned dogs for over 17 years and have my own. I have two fenced in yard and have a cozy home away from home during your travels, I provide a safe, loving environment where your dog will feel right at ease. I am dedicated to keeping your furry friend active, happy, and well-cared for, with personalized attention that ensures their needs are met. Trust me to be there when you can’t, and give your dog the ultimate experience in comfort and care! I do have my own dog so as long as your dog gets along with medium sized dogs, happy to serve and take care of your fur baby.
Overview

Hired 62 times

Serves Murfreesboro, TN

Background checked

License verified

1 employee

18 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Instagram

Top Pro status

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2022

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2021

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2020

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2019

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2018

Services offered
Walk duration
Dog size

Extra Small (1 - 15 lbs)

Small (16 - 25 lbs)

Medium (26 - 40 lbs)

Large (41 - 70 lbs)

Walk group size

Group walk

Private walk

Projects and media

50 photos

Projects and media

50 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

63 reviews

5

98%

4

2%

3

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Read reviews that mention:


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Josue F.

Apr 12, 2025

Hired on Thumbtack

Josue my husband found me a personal trainer been with her for 3 weeks and already seeing results. After having a baby can feel confident with myself.
Personal Training
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Parisa A.

1 month ago

shoshana is a wonderful trainer. through her shared and group training sessions, i learned both how to weight lift and push myself harder. i definitely have seen significant progress and development of my strength through training with her and would recommend her to anyone interested in learning to lift or just needing a trainer to hold you accountable and push you!
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Joe J.

1 month ago

Wealth of knowledge in the fitness industry. Shoshanna helped to treat and train my daughter after ACL repair surgery. My daughter was able to fully recover gained strength and mobility before her volleyball season. We recommend Shoshanna for any fitness needs.
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Leslie C.

May 8, 2022

Hired on Thumbtack

I have been working with Shoshanna for a couple weeks and it has been great. She has made me feel comfortable and is extremely understanding. Every week that I workout with her she pushes me more and more to be become stronger . If you’re looking for a trainer Shoshanna is definitely the one to go with to reach your goals!
Personal Training
pro avatar
Saya O.

Mar 18, 2021

Hired on Thumbtack

Shoshanna is very professional, easy going and encouraging. I drive 35 minutes each way just to work out with her bcs I know I’m in good hands
Personal Training
Credentials
License

License type: Personal Fitness Trainer (ACE Fitness Certified)

License state: CA

Background Check

Shoshanna Cairns

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