c r e a t i v e A f f e c t with Adrienne

Introduction: I pursue an empowering style of teaching. I strive to create a place for my clients to make space for themselves and cultivate a self awareness, in order for that same grace and awareness to carry out into their lives, relationships, and beyond. On a technical level, I am a stickler for good alignment and want to pass that same knowledge onto my clients in order for their practice to become a healthy long term addition to their lives, one that has longevity and grows with them. c r e a t i v e A f f e c t is based on offering an environment where yoga is accessible for everyone, every body type, everywhere, meeting the person where he/she is. Bringing the right amount of cultivation and challenge through breath and asana, I use my studies in Vinyasa, Bikram, and ballroom dance to create a centered, affective, fulfilling class for each one of my students. Creating sequences to cater to my clients' specific needs, where the overall goal is to create an environment where clients can connect to themselves and beyond. After receiving my BFA in Media and Theatre Performance, I also acquired my DVIDA certification, recognized by the National Dance Council of America, which I am a member of today. I have won various titles in the American Rhythm competitive dance circuit. In addition, I am the highest level of yoga certified, RYT-500+. This combination of yoga and dance allows me great insight and unique knowledge into my clients’ needs. I also hold my Master’s in Yoga Studies, with a Yoga Therapy concentration alongside my certificate in Clinical Yoga Therapy. I look so forward to helping you achieve your goals. See you on the yoga mat!