FAQs
- What education and/or training do you have that relates to your work?
I am enrolled in continuous training to maintain my status as a Register Yoga Teacher with the Yoga Alliance. This includes in-person trainings as well as research.
- What questions should customers think through before talking to professionals about their project?
The number one thing I wish customers knew about mind/body fitness is that it is not just stretching. If done correctly, yoga can strengthen and stretch the muscles and have very real scientifically proven effects on the mind.