Health by Becky
Health by Becky

Health by Becky

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Goals
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Introduction: Nutritional Advice: I offer three plans for my clients. A kickstarter plan is perfect for those who are looking to explore a healthy diet; a nutritional wellness plan is for those who are ready to fully commit to a healthy lifestyle, and finally, a maintenance plan is for those who are seeking support in continuing their healthy lifestyle. Personal Training: I offer 30-minute sessions as well as 1-hour sessions to meet all of my clients' needs. My fitness program focuses on circuit training techniques to maximize muscle movement, calorie burn and health benefits.
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FAQs

  • How did you get started doing this type of work?

    I have played sports all my life which mainly consisted of competitive gymnastics. This sport taught me a lot about exercising and dedication. After my career in gymnastics ended, I wanted to continue being as active so I became involved with my local gym and fell in love with the environment and the lifestyle associated with being a health enthusiast.

  • What types of customers have you worked with?

    Most of my beginner clients start with my Kickstarter Nutrition Plan and/or a 30 minute personal training session to get a feel of what I do and how I work.

  • What advice would you give a customer looking to hire a provider in your area of work?

    I always tell my clients that in order to meet their goals they need to find someone whom they are comfortable with and can provide them with the best advice and help. I will try my best to fit that role and I am always more than happy to answer any questions or concerns my clients have for me.