From Ellen D.
![Align Health & Fitness]()
Align Health & Fitness
My 16 year old recently moved from overseas back to the US and needed to get physically and mentally prepared for his elite soccer tournament, touring around the US. After nearly 3 weeks of inactivity with 3 weeks to go, we found Ryan and tried him out of a day. After the 60th minute, my son was was on the floor, and I asked him, “Do you want Ryan to come back?” My son replied, “Yes!” That’s rare! He pushed my son to higher limits each day, working up to the 3 week mark with a highly effective use of cardio, strength, endurance, flexibility, and firming up the soccer skills.
Ryan’s training paid dividends, and got my son to level of fitness I thought was going to be difficult to achieve. Ryan is very professional, effective, and pushes his trainees hard without going over the top (takes a special eye to know when to push more and when to hold back a bit.). To this day, my son talks about Ryan and I will soon be hopping on to his training regime soon! Thanks, Ryan!