Introduction: We are a fully equipped Pilates private training studio. Our focus is getting your body balanced, strong and flexible using the Pilates method. We reach out to complimentary types of training to enhance your body's potential. Beamfit and TRX suspension training are used. Pilates is the first step out of physical therapy for many. Our very skilled trainers will design a program to help meet your goals all the while following Pilates traditional training to maintain balanced strength.
We offer equestrians with our successful Mat to Saddle (TM) Pilates Program to enhance your riding and help your horse at the same time. We have almost 40 years of fitness experience behind our doors. Privates, duets, trios and small private classes are available to you.