Introduction: DRBY Health & Performance is about helping clients move well and treat their bodies right to reach their goals. We have experience with back and knee pain to achieve a healthy lifestyle, mental fog, depression, aesthetic goals, and sports performance goals!
In Person Training: $90/session
Online Coaching: $300/month
We hold the following certifications:
USA Weightlifting I
StrongFirst - Bodyweight, Barbell, and Kettlebell I
ELDOA I & II
ISSA - Certified Personal Trainer & Corrective Exercise Specialist
Working Against Gravity Nutrition Specialist
We believe strongly in learning how to move safely, and then taxing and challenging that to improve and progress.
We offer different ways to work with us as well! You can work in-person, online, or just follow our plans with monthly follow-ups. Nutrition coaching is a part of all of our training because that is such a large part of building a healthy body and mind.
While our prices are higher than some competitors, you often get what you pay for. Our training, experience, and attention to detail make this one of the best investments in your health that you will make!