Introduction: -If you're tired of being on the WEIGHT LOSS ROLLER COASTER, losing lbs., gaining them back and not having permanent results -
- "Shape the Machine" is for you! Whether you want to lose, gain, increase your strength or change the look of your body, we will help!!!!! Get Ready For the NEW YOU!!
-I am a certified professional trainer with over 20 years of experience in the health and fitness industry.
-After my own life-changing weight loss, I became committed and passionate about helping other people CHANGE THEIR LIVES through education, clean nutrition, strength, and conditioning.
-I utilize several methods of Strength Training: TRX, Kettlebells, Resistance Bands, Fit Balls, and traditional Weight Lifting. No workout is ever the same within the week, which creates muscle confusion. Preventing the body from adapting and hitting a plateau.
-Regardless of location, I always ensure that my clients are able to get the most out of their workouts, enabling them to be successful in reaching their goals!!!!
LET "SHAPE THE MACHINE" SHAPE YOU !!!!
