Introduction: I create an exercise prescription based on your goals and current fitness level. These attainable goals always take into consideration work/family life schedules, medical conditions, and physical limitations. No matter what your current situation is, a realistic and attainable plan will be put together that fits your goals.
Overview
13 years in business
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Featured Projects
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Reviews
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April M.
Oct 13, 2015
It's a great place to workout!
Ronald R.
Oct 13, 2015
It's always a great experience working with Fred. He is knowledgeable without being intimidating. If you're on the fence about joining a gym or personal training, I would urge you to give it a try.
Corey C.
Oct 13, 2015
Fantastic gym!!! All the equipment you need, great staff, very clean, without all of the distractions of a "big box" gym. You can get serious about getting healthy without draining your wallet spending big bucks on services you will never use, or need.
Tom R.
Oct 22, 2015
Fred has changed my life not only by getting me to lose weight but also gain some muscle. I'm in my mid 30's and never thought I could get the six pack that I had in my early 20's--with Fred's help at Snap Fitness I supassed my old college body looking better than ever getting ready for my 40's!!! Thanks Fred!!!