Edward Poshtakohi, CPT

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Introduction: Personal training is not just about taking someone through a workout or telling someone to eat less. We all have certain physiological and psychological needs that need to met during a training progam. What sets me apart from other trainers is that I get to know my clients. Their strengths, weaknesses, passions, goals and incorporate all of these into a program that challenges them and instills a sense of accomplishment and strength. The most satisfying aspect of my profession is seeing my clients transformation. Whether that is reaching a weight goal, overcoming an injury or just plain feeling AMAZING.. that is why I do what I do.

Overview

1 employee

11 years in business

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Reviews

5.0

4 reviews

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Shiva T.

Jan 8, 2014

One of the best trainer ever. Perfect.

Rebecca P.

Jan 7, 2014

Edward is so professional and knowledgable! His commitment and dedication to his clients is like no other!!

Dustin S.

Jan 7, 2014

Edward is the man! He knows how to inspire, motivate, listen, be attentive, and PUSH you to reach your goals. He has boosted my confidence at the gym, and has taught me how to step out of my comfort zone in my workouts. I've worked with a few trainers before but Edward is the only trainer who I feel has an in depth knowledge of nutrient and diet in addition to his results driven work out programs. I can sincerely attribute my reignited dedication and knowledge about fitness to Edward's training.

Karen A.

Jan 7, 2014

I am 65 yrs old, overweight, very out of shape, with joint problems in shoulder, wrists, hands and knees that have required Edward to be creative, and flexible with my workouts to ensure no additional stress is placed on those weak joints, yet still provide excellent cardio, and core strengthening, while improving balance and stamina. He is a great motivator and works you hard, but makes it interesting by throwing in additional activities like light boxing, yoga positions, and Pilates.

FAQs

What education and/or training do you have that relates to your work?
My certifications requires I complete continuing education courses each year. in addition I subscribe to the Journal of Nutritional Biochemistry and the Journal of Exercise Science and Fitness to stay up to date with the best information.
How did you get started doing this type of work?
I always knew I wanted to help people and make a difference in their lives. I started coaching gymnastics in High School and got a tremendous satisfaction from seeing my athletes succeed. After diving into the world of Biological Sciences I grew a passion for nutrition and the capacity of the human body. I knew then that personal training and nutrition is what I am meant to do.
What types of customers have you worked with?
I provide in-home one-on-one personal training and nutrition advice for my clients wanting to improve their lifestyle and overall health.

Edward Poshtakohi, CPT

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