Introduction: I am a Certified Personal Trainer and Certified Strength & Conditioning Specialist in the Memorial Area of Houston. I received by Bachelor of Science degree from Houston Baptist University, and received my foundational education through physical therapy. As a fitness trainer, I take pride in my scientific, calculated approaches to not only get my clients to their goals, but also develop sound lifestyle changes.
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1 employee
14 years in business
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Customers rated this pro highly for value, work quality, and professionalism.
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2 reviews
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Suky C.
Mar 20, 2019
Juan approaches our training sessions with professional expertise tailored to MY needs. I truly feel his agenda is to guide me through a productive and effective workout for MY benefit. He is mindful of my physical limitations, never pushing me to complete a set of exercises simply for the purpose of completing the set; rather, he is quick to modify or even abandon the offending exercise, expertly switching to a different one in order to achieve the fitness objective without injury. In fact, I credit working out with Juan as being instrumental in my recovery from a tibial stress fracture.
Furthermore, Juan is intellectually curious, and has taken upon himself to research and help me deal with chronic headaches. Much appreciated!
Brittany R.
Mar 21, 2019
I love FRF! Everyone treats you as if you are family.