Unleash Yoga
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Introduction: Yoga is my life & I love sharing the practice with everyone I can. My style of teaching is Hatha Yoga with a focus on breath & proper alignment. Currently I teach at a Behavioral Hospital, Meditation & Yoga. Although I have over 400 hours of Certified Yoga Teacher Training, I am also certified in Trauma-Sensitive Yoga Therapy for young & mature adults of all walks of life.
The name "Unleash Yoga" is two-fold. First, is to Unleash the judgements & expectations that we've put on ourselves. Second, begin to allow yourself Unleash as you reconnect to your body through breath & movement. Yoga unites mind, body & breath. Reach out to me if you’d like to share the practice together or have any questions. Namaste
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Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
Exceptional 5.0
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Danny C.
Oct 9, 2020
Nicole is a very high-level yoga instructor with lots of experience. That's what we were looking for so we are very happy to have found her. She facilitates an authentic and spiritual environment and we just love starting our Saturday morning with her.
Thuy V.
Oct 7, 2020
Highly recommend to everyone.
It was my first experience with Yoga. The whole experience was very pleasant. Nicole is a wonderful instructor. Not only is she knowledgeable, helpful, and thorough; she is friendly and warm. Thank you again Nicole!
Michelle G.
Mar 28, 2020
There is a warm, calm energy in our yoga practice. Whatever stress one may be carrying before class is diminished after a yoga class. Nicole imparts her expertise and knowledge in sharing how yoga can help our mind, and body.
William Allan Kritsonis, PhD K.
Mar 24, 2020
Nicole has great technical, human, and conceptual skills. She is a dedicated yoga teacher and always is self-motivated to learn more about yoga and teaching. Hire her and you will be glad you did. William Kritsonis, PhD, Distinguised Professor, Central Washington State University, Ellensburg. Washington. & National Certified Yoga Teacher, YOGA ALLIANCE, Arlington, Virginia, National Association of Certified Yoga Teachers. Cell: 832.483.7889. williamkritsonis@yahoo.com
Unleash Yoga's reply
Namaste BIll 🙏
Barbara M.
Mar 15, 2020
Nicole is very professional. Her yoga teaching experience allows her to adapt yoga to an individual’s needs and abilities.
Unleash Yoga's reply
Thank you Ms. Barbara! You’re one of my great teachers. 😊